This healthy lime cilantro dressing has a great balance of fresh, bright flavors. I want it on all my summer salads!I originally made this lime cilantro dressing to go with a quinoa black bean salad. And now I’m so in love with it I’m giving it a post of its own.
Lime and cilantro are an amazing combo under any circumstances, but whipped together in a healthy, fresh salad dressing with a little garlic and spice…wow! Pour that on everything. The occasional flecks of red are a little dose of hot pepper flakes. Just enough heat to keep the flavors feisty.
It’s an ideal summer dressing: all about simple ingredients and fresh, bright flavor. It’s totally magic on my black bean quinoa salad, but I want to try it on green salads, maybe a tomato and onion salad, a cold rice salad…it would even be amazing on a gluten free pasta salad.
Ok, I can’t think of any salad this dressing wouldn’t be great with. Maybe fruit, and I still think it would work. That might be a little avant garde for Graeme’s parents though…
The recipe makes just under a cup, which was enough to generously dress about 4 cups of quinoa, black beans, tomatoes and other nibbles. That should be enough for 4-5 cups of pasta salad, too. Quinoa, beans, pasta…starchy stuff like that tends to absorb dressings a little. I think it’ll be more than enough for 8-10 cups of a leafy green salad.
Eat Healthy Eat Happy
This Lime Cilantro dressing is light, healthy and full of zesty, fresh flavor. It'll work magic on all your favorite summer salads.
5 minPrep Time
5 minTotal Time
- about 1 cup fresh cilantro leaves (some stems are fine too)
- 3-4 cloves garlic (use 4 if they're small)
- about 1/4" slice fresh ginger root, peeled
- 2 Tbs maple syrup
- 2 tsp balsamic vinegar
- 1/4 tsp salt
- zest of 1 lime
- juice of 2 limes
- 1/4 tsp crushed red pepper flakes
- 1/2 cup olive oil
- Combine all the ingredients except the olive oil in a food processor or powerful blender and puree. Slowly drizzle in the olive oil while the machine's on, or add it a little at a time. Taste and adjust the seasoning to your liking.
If you want an awesome salad to pair this with, here’s the quinoa black bean salad I originally made it for. You can’t go wrong. High five!Quinoa Black Bean Salad with Lime Cilantro Dressing
Lime and cilantro are two of my favorite summer flavors. What are some of your summer faves?
Till next time, have fun and eat tasty stuff! ~gin